Jasmine, yoga and all things zen: these are a few of Talley Sjoberg Varney's favourite things. An inhabitant of Slovakia for seven years now, the American aromatherapist and counselor is no stranger to Bratislava or the popular practices of yoga, mindfulness and aromatherapy.
On this week's episode, Talley helps us escape the occasional stress and chaos of our everyday lives by taking us into her ‘potions room’ to explain why aromatherapy is beneficial for our physical and mental health. Talley also has plenty of recommendations for where listeners of all shapes and sizes can go to try hot yoga and calming meditation in Bratislava.
For bold animal lovers, a form of goat yoga in Slovakia could even be an option. If you are zealous about zen, be sure to give this podcast a listen.
Listen to the episode:
Listen to Spectacular Slovakia podcast via:
The Spectacular Slovakia travel podcast is the latest addition to our range of travel-related products. This programme is also part of The Slovak Spectator subscription.
15. Aug 2019 at 19:08 | Anna Fay